Join Joanne Nelson of Wake Up the Writer Within for a day of writing and mindfulness at the beautiful Cedar Valley Retreat Center in West Bend, WI.
Discover how to awaken and transform your creativity through mindfulness practices and writing exercises that allow you to combine awareness of the present moment with writing that deepens every experience. Give your true voice space to roam and reawaken your intuitive self through guided exercises, discussion, and reflection.
Appropriate for beginning meditators/writers as well as those with more experience, all that is necessary is the curiosity to listen deeply to yourself and to explore your imagination.
Facilitated by Joanne Nelson of Wake Up the Writer Within, LLC.
Joanne is a writer and retreat/workshop leader certified by the McLean Meditation Institute as a meditation and mindfulness teacher. Her Mindful Writing programs and Just This Day Meditation offerings allow participants to engage their creative and intuitive best selves while learning to restore and re-story.